How to Get Out of Debt UK: 7-Step Action Plan for 2026
Practical, step-by-step guide to getting out of debt in the UK. Learn the debt snowball vs avalanche methods, priority debts, where to get free help, and how to stay motivated.
Quick answer: To get out of debt in the UK: (1) list all debts with balances, interest rates, and minimum payments, (2) sort them into priority (rent, council tax, utilities) and non-priority (credit cards, loans), (3) pay minimums on everything, (4) throw every spare pound at the highest-interest debt first (avalanche method), (5) seek free help from StepChange or Citizens Advice if overwhelmed. The average UK household has £2,300 in unsecured debt — you’re not alone.
How to Get Out of Debt UK: 7-Step Action Plan
Being in debt is stressful, but there’s a proven path out. This guide gives you a practical, step-by-step plan that works regardless of your debt size.
Step 1: Face the Numbers
Before anything else, you need to know exactly what you owe. Create a simple list:
| Debt | Balance | Interest Rate | Minimum Payment | Priority |
|---|---|---|---|---|
| Rent arrears | £600 | N/A | £50/week | 🔴 HIGH |
| Council Tax arrears | £900 | N/A | £75/month | 🔴 HIGH |
| Credit card (Barclaycard) | £3,200 | 24.9% | £80/month | 🟡 Standard |
| Personal loan | £5,000 | 12.5% | £150/month | 🟡 Standard |
| Overdraft | £800 | 39.9% EAR | Variable | 🟡 Standard |
| Buy now pay later | £400 | 0% (if paid in time) | £40/month | 🟢 Low |
Total debt: £10,900 | Total minimums: £345/month
Use our budget planner to work out how much you can afford to pay above the minimums.
Step 2: Separate Priority and Non-Priority Debts
Priority Debts (Deal with first — serious consequences)
These debts have the most severe consequences for non-payment:
- Rent or mortgage arrears — eviction or repossession
- Council Tax arrears — bailiffs, court, imprisonment (extreme cases)
- Energy bills — disconnection
- Court fines — bailiffs, imprisonment
- Child maintenance — deduction from earnings, court
- Income Tax/NI — HMRC enforcement, bankruptcy
- Hire purchase (car) — repossession
Action: Contact the creditor immediately. Offer a realistic repayment plan. Read our Council Tax Reduction guide for help with council tax.
Non-Priority Debts (Manage alongside priority debts)
- Credit cards
- Personal loans
- Overdrafts
- Buy now pay later (Klarna, Clearpay)
- Catalogue debts
- Payday loans (despite high interest, enforcement is less severe)
Action: Focus surplus money here after priority debts are managed.
Step 3: Choose Your Repayment Strategy
The Debt Avalanche (Saves Most Money)
Pay minimums on everything, then put all surplus money toward the highest interest rate debt.
Example from above: Attack the overdraft (39.9%) first, then Barclaycard (24.9%), then personal loan (12.5%).
Savings: Could save £500-£2,000+ in interest compared to minimum payments.
The Debt Snowball (Best for Motivation)
Pay minimums on everything, then put all surplus toward the smallest balance first.
Example: Clear the buy now pay later (£400) first, then the overdraft (£800), then council tax arrears.
Advantage: Quick wins build momentum. People using snowball are more likely to stick with the plan.
Which Should You Choose?
| Factor | Avalanche | Snowball |
|---|---|---|
| Money saved | More | Less |
| Motivation | Slower wins | Quick wins |
| Mathematically optimal | Yes | No |
| Completion rate | Lower | Higher |
Recommendation: If you’re disciplined, choose avalanche. If you need motivation to stay on track, choose snowball.
Step 4: Find Money to Pay Down Debt
Cut Expenses
- Review subscriptions (cancel unused ones)
- Switch energy supplier — see our switch energy guide
- Reduce food spending — meal plan, batch cook
- Negotiate broadband/mobile bills
Read our budgeting on a low income guide for detailed money-saving strategies.
Increase Income
- Check benefit entitlement at entitledto.co.uk
- Sell unused items (Vinted, eBay, Facebook Marketplace)
- Take on overtime or a side income
- Claim all eligible benefits — see our Universal Credit guide
Reduce Interest Costs
- Balance transfer card: Move high-interest credit card debt to 0%. Read our balance transfer guide
- Debt consolidation loan: Combine multiple debts at a lower rate. Read our debt consolidation guide
- Overdraft switching: Some banks offer interest-free overdraft switching
Step 5: Know Your Legal Protections
UK law provides several protections for people in debt:
Breathing Space (Debt Respite Scheme)
- 60-day legal protection from creditors
- Interest and charges frozen
- No enforcement action
- Apply through a debt advisor (StepChange, Citizens Advice)
- Source: GOV.UK — Debt Respite Scheme
Debt Management Plan (DMP)
- Informal agreement to repay debts at an affordable rate
- Administered by StepChange, Payplan, or Citizens Advice
- Read our DMP guide for details
Individual Voluntary Arrangement (IVA)
- Formal, legally binding agreement
- Usually lasts 5-6 years
- Remaining debt written off at end
- Only suitable for debts over £10,000
Debt Relief Order (DRO)
- For debts under £30,000 (increased from £20,000 in 2024)
- Low income, minimal assets
- 12-month moratorium, then debts written off
- Source: GOV.UK — Debt Relief Orders
Read our debt relief options guide for a full comparison.
Step 6: Get Free Professional Help
Never pay for debt advice. These services are free:
| Service | Contact | What They Offer |
|---|---|---|
| StepChange | 0800 138 1111 | Full debt advice, DMPs |
| Citizens Advice | 0800 144 8848 | General debt help |
| National Debtline | 0808 808 4000 | Telephone advice |
| MoneyHelper | 0800 138 7777 | Government-backed guidance |
Step 7: Stay Out of Debt
Once debt-free, build systems to stay that way:
- Build an emergency fund — 3-6 months of expenses. Read our emergency fund guide
- Use a budget — Track income vs spending. Use our budget planner
- Pay credit cards in full — Never carry a balance
- Save before buying — Avoid buy now pay later schemes
- Check your credit report annually — Catch problems early. Read our credit score guide
Frequently Asked Questions
Sources and Further Reading
- StepChange Debt Charity — Free debt advice
- MoneyHelper — Government-backed guidance
- GOV.UK — Options for paying off your debts
- See also: Debt consolidation explained, Debt management plans, Debt relief options, Balance transfer cards, Budget planner, Emergency fund guide
Disclaimer: This guide provides general information. If you’re struggling with debt, contact StepChange (free) or Citizens Advice for personalised help. Never pay for debt advice — legitimate services are free.