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Step by Step Aug 9, 2026 Updated Aug 9, 2026 6 min read

How to Get Out of Debt UK: 7-Step Action Plan for 2026

Practical, step-by-step guide to getting out of debt in the UK. Learn the debt snowball vs avalanche methods, priority debts, where to get free help, and how to stay motivated.

Quick answer: To get out of debt in the UK: (1) list all debts with balances, interest rates, and minimum payments, (2) sort them into priority (rent, council tax, utilities) and non-priority (credit cards, loans), (3) pay minimums on everything, (4) throw every spare pound at the highest-interest debt first (avalanche method), (5) seek free help from StepChange or Citizens Advice if overwhelmed. The average UK household has £2,300 in unsecured debt — you’re not alone.

How to Get Out of Debt UK: 7-Step Action Plan

Being in debt is stressful, but there’s a proven path out. This guide gives you a practical, step-by-step plan that works regardless of your debt size.

Step 1: Face the Numbers

Before anything else, you need to know exactly what you owe. Create a simple list:

Debt Balance Interest Rate Minimum Payment Priority
Rent arrears £600 N/A £50/week 🔴 HIGH
Council Tax arrears £900 N/A £75/month 🔴 HIGH
Credit card (Barclaycard) £3,200 24.9% £80/month 🟡 Standard
Personal loan £5,000 12.5% £150/month 🟡 Standard
Overdraft £800 39.9% EAR Variable 🟡 Standard
Buy now pay later £400 0% (if paid in time) £40/month 🟢 Low

Total debt: £10,900 | Total minimums: £345/month

Use our budget planner to work out how much you can afford to pay above the minimums.

Step 2: Separate Priority and Non-Priority Debts

Priority Debts (Deal with first — serious consequences)

These debts have the most severe consequences for non-payment:

  • Rent or mortgage arrears — eviction or repossession
  • Council Tax arrears — bailiffs, court, imprisonment (extreme cases)
  • Energy bills — disconnection
  • Court fines — bailiffs, imprisonment
  • Child maintenance — deduction from earnings, court
  • Income Tax/NI — HMRC enforcement, bankruptcy
  • Hire purchase (car) — repossession

Action: Contact the creditor immediately. Offer a realistic repayment plan. Read our Council Tax Reduction guide for help with council tax.

Non-Priority Debts (Manage alongside priority debts)

  • Credit cards
  • Personal loans
  • Overdrafts
  • Buy now pay later (Klarna, Clearpay)
  • Catalogue debts
  • Payday loans (despite high interest, enforcement is less severe)

Action: Focus surplus money here after priority debts are managed.

Step 3: Choose Your Repayment Strategy

The Debt Avalanche (Saves Most Money)

Pay minimums on everything, then put all surplus money toward the highest interest rate debt.

Example from above: Attack the overdraft (39.9%) first, then Barclaycard (24.9%), then personal loan (12.5%).

Savings: Could save £500-£2,000+ in interest compared to minimum payments.

The Debt Snowball (Best for Motivation)

Pay minimums on everything, then put all surplus toward the smallest balance first.

Example: Clear the buy now pay later (£400) first, then the overdraft (£800), then council tax arrears.

Advantage: Quick wins build momentum. People using snowball are more likely to stick with the plan.

Which Should You Choose?

Factor Avalanche Snowball
Money saved More Less
Motivation Slower wins Quick wins
Mathematically optimal Yes No
Completion rate Lower Higher

Recommendation: If you’re disciplined, choose avalanche. If you need motivation to stay on track, choose snowball.

Step 4: Find Money to Pay Down Debt

Cut Expenses

  • Review subscriptions (cancel unused ones)
  • Switch energy supplier — see our switch energy guide
  • Reduce food spending — meal plan, batch cook
  • Negotiate broadband/mobile bills

Read our budgeting on a low income guide for detailed money-saving strategies.

Increase Income

  • Check benefit entitlement at entitledto.co.uk
  • Sell unused items (Vinted, eBay, Facebook Marketplace)
  • Take on overtime or a side income
  • Claim all eligible benefits — see our Universal Credit guide

Reduce Interest Costs

  • Balance transfer card: Move high-interest credit card debt to 0%. Read our balance transfer guide
  • Debt consolidation loan: Combine multiple debts at a lower rate. Read our debt consolidation guide
  • Overdraft switching: Some banks offer interest-free overdraft switching

UK law provides several protections for people in debt:

Breathing Space (Debt Respite Scheme)

  • 60-day legal protection from creditors
  • Interest and charges frozen
  • No enforcement action
  • Apply through a debt advisor (StepChange, Citizens Advice)
  • Source: GOV.UK — Debt Respite Scheme

Debt Management Plan (DMP)

  • Informal agreement to repay debts at an affordable rate
  • Administered by StepChange, Payplan, or Citizens Advice
  • Read our DMP guide for details

Individual Voluntary Arrangement (IVA)

  • Formal, legally binding agreement
  • Usually lasts 5-6 years
  • Remaining debt written off at end
  • Only suitable for debts over £10,000

Debt Relief Order (DRO)

  • For debts under £30,000 (increased from £20,000 in 2024)
  • Low income, minimal assets
  • 12-month moratorium, then debts written off
  • Source: GOV.UK — Debt Relief Orders

Read our debt relief options guide for a full comparison.

Step 6: Get Free Professional Help

Never pay for debt advice. These services are free:

Service Contact What They Offer
StepChange 0800 138 1111 Full debt advice, DMPs
Citizens Advice 0800 144 8848 General debt help
National Debtline 0808 808 4000 Telephone advice
MoneyHelper 0800 138 7777 Government-backed guidance

Step 7: Stay Out of Debt

Once debt-free, build systems to stay that way:

  1. Build an emergency fund — 3-6 months of expenses. Read our emergency fund guide
  2. Use a budget — Track income vs spending. Use our budget planner
  3. Pay credit cards in full — Never carry a balance
  4. Save before buying — Avoid buy now pay later schemes
  5. Check your credit report annually — Catch problems early. Read our credit score guide

Frequently Asked Questions

“What is the fastest way to get out of debt in the UK?” | “The debt avalanche method (paying highest-interest debts first) saves the most money. Focus all surplus income on one debt at a time while paying minimums on others. Balance transfers and debt consolidation can reduce interest costs significantly.” “Can I get debt written off in the UK?” | “Yes, through a Debt Relief Order (debts under £30,000, low income), an Individual Voluntary Arrangement (partial write-off after 5-6 years), or bankruptcy. Free debt advisors like StepChange can advise which option is right for you.” “What is Breathing Space?” | “The Debt Respite Scheme (Breathing Space) gives you 60 days of legal protection from creditors, during which interest and charges are frozen. Apply through a debt advisor like StepChange or Citizens Advice.” “Should I get a debt consolidation loan?” | “Only if the new loan has a lower interest rate than your current debts and you can afford the repayments. Consolidation can simplify payments but doesn’t reduce the total owed. Read our debt consolidation guide for a full analysis.”

Sources and Further Reading

Disclaimer: This guide provides general information. If you’re struggling with debt, contact StepChange (free) or Citizens Advice for personalised help. Never pay for debt advice — legitimate services are free.

Reviewed Aug 9, 2026